2020 was a year for the record books in so many ways.
For me personally, it was the year I discovered Macros.
It has been a life-changer for me.
I see it as my dietary prescription that has brought me so much more LIFE than I had before.
I have SO much more energy, cheerfulness, and even enjoyment in what I eat.
Oh...and I lost 60 pounds.
Maybe I'll say more about Macros and how I use it later, but for now I will just show you what supper looks like for me when I am on my prescription.

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